Hiking or trecking

Hai and Assalamualaikum everyone. How are you guys doing during MCO ? Is it good ? Well, its okay to stay at home as long as we can protect from the virus. So today, im going to talk about one sport that usually all Malaysian has been through for this which are hiking. As we know, hiking is a very common activity that Malaysian love to choose to fulfill their leisure time. For your information, Borneo has Mount Kinabalu, West Malaysia's tallest peak in Gunung Tahan (Mount Tahan) in Pahang. The summit sits at 2187 metres (7175 feet) above sea level inside the Taman Negara Foesrt. But getting the chance to reach the top isn't the reason it's include as one of the best adventure activities in Malaysia. The trek itself takes approximately four to seven days and passes through mountains, primary forests and rives before reaching the summit. A guide is essential and requires a level of fitness, endurance and a strong sense od adventure. But for the beginner you guys can try the mountain which not too high and too risk. As your knowledge for today about hiking which is one of the activities in Malaysia, i hope you guys can explore and try to have an experience in hiking. Thank you and see your for the next sport activities.