RULES AND REGULATION OF JAVELIN

 Assalamualaikum and hye everyone. So today, we are going to discuss about the rules and regulation of the javelin. 

Knowledge of throwing techniques well help you emerge as a winner in a competition. You must also be aware with various rules of a match else you will earn a penalty even after your best throw. So here are some of the important rules.

• Holding the javelin must be done at the grip part and should always be maintained above the shoulder level.
• For valid throw, the javelin must lie before the specified zone and its tip should hit the ground.
• There is a special marking line on the runway within which the athlete needs to throw.
• The athlete should not leave the ground until the javelin lands on the ground.
• After the throwing action has been made, the thrower should not turn back towards the pointing direction, until it lands.
• The number of throws allowed per athlete is same as that of the discus throw.
• Once the competition has started, the athletes cannot use the perimeter for practise purpose.
• Using any device that may assist the thrower in throwing is strictly prohibited. For example, tapping of fingers are not allowed unless there is a wound.
• The throw will be considered as a foul in the following cases −
• Improper throw of the javelin in the attempt.
• Demarking of the line with any body part.
• Player going out of the marking line while throwing
• The tip of the javelin lies outside the edges of the landing sector.
• The time is increased to 1 minute if there are 2-3 number of competitors. In case only one competitor is left, time is increased to 2 minutes.

I hope u guys can understand. That's all from me. Thank you

 

WHAT IS JAVELIN THROW

 Assalamualaikum and good evening everyone, so today im going to talk about one of the sport which is javelin throw. So lets get started.

The javelin throw is a track and field event where the javelin, a spear about 2.5 m (8 ft 2 in) in length, is thrown. The javelin thrower gains momentum by running within a predetermined area. Javelin throwing is an event of both the men's decathlon and the women's heptathlon - Wikipedia

RULES AND REGULATIONS FOR THE DISCUS THROW

For every sport and game we must know the rules of the game, so here is the rules and regulations of the discus throw that we should know :

Rules Regarding Discus

Here are some of the important rules regarding discus −

• The discus can be made of any material such as wood but it must have a circular edge with a metallic rim.
• Inner construction can be both solid and holl
•  The cross section of the edge should be made in circular manner and it should have a radius of 6mm.
• All sides of the discus should be identical. They must be free from any type of sharp edges or irregularities.
• Finishing of the discus should be smooth.

Rules Regarding Cage

Here are some important rules regarding cage −

• The construction and the strength of the cage should be such that it can arrest a disc of around 2Kg coming at a speed of 25m/sec.
• There should be no threat of rebounding of the disc from the cage.
• The cage should have at least one side open. Therefore it is often recommended to construct it in a “U” shape.
• At the lowest pint the height of the netting point should be 4m.
• Synthetic and natural fiber is the idle material for the construction of the net. However, high tensile strength steel wire can also be used.

Rules Regarding Throw

Here are some important rules regarding throw −

•  The discus can only be thrown by an athlete when he or she will stand inside a circle which has a diameter of 2.5m.
• During the course of throw, the athletes are prohibited from touching the top of the rim. However, they can touch the inner part of the rim.
• An athlete cannot touch the ground beyond the circle.
• If the athlete leaves the circle before the landing of the disc on the ground, then it will be considered as a foul throw.
• In the Olympic matches, each athlete is given 8 chances to showcase their talents.
• There is particular boundary of landing of the disc. If the disc lands outside that zone then that throw is considered invalid.

 

WHAT IS DISCUS THROW

 Assalamualaikum and hello everyone, so today i am going to talk about discus throw. What is discus throw actually ? It is quite similar to shot put but have a little bit different. 

Discus throw, sport in athletics (track and field) in which a disk-shaped object, known as a discus, is thrown for distance. In modern competition the discus must be thrown from a circle 2.5 metres (8.2 feet) in diameter and fall within a 40° sector marked on the ground from the centre of the circle.

So here is the disk-shaped object as i mention above 

That's all from me. Thank you

RULES AND REGULATION FOR SHOT PUT

Hello again guys, so next i will proceed to the rules and regulation in shot put. It is very important to know the rules in order to play the shot put correctly. So lets started. 

The rules and regulations :

•       When the athlete’s name announced, they have 60 seconds to release the shot.

•       For safety, athlete can tape their fingers but no glove allow.

•       The shot should be place near the neck as it resting position and should remain over there throughout the motion.

•       The shot should be released above the height of shoulder by only one hand.

•       The athlete may touch the inside surface of the circle or the stop board, but must not touch the top and outside the stop board.

•       The shot should be thrown within the legal sector which is 34.92 degree of the throwing area.

•       Then, the athlete must exit the circle from the back only after the shot has landed.

 

                                                                                

WHAT IS SHOT PUT

 Hello guys and assalamualaikum. Hope you all are in good and healthy condition and take care of your health. since I have not written on my blog for a long time, today I will tell you about a game where school time used to be often held, especially in school tournament activities, namely shot put. Do you all still remember?

 

So this is a shot put image. For your information,  the shot put is a track and field event involving "putting" (pushing rather than throwing) a heavy spherical ball—the shot—as far as possible. The shot put competition for men has been a part of the modern Olympics since their revival in 1896, and women's competition began in 1948.